Lire la meilleure revue de 5HTP avant de la prendre

5HTP est un composé chimique qui est produite naturellement dans votre corps comme il fait la sérotonine. Ci – dessous est la meilleure revue de 5HTP qui vous donnent toutes les informations.

5HTP Review

Vous avez peut-être entendu parler de la sérotonine (ou 5Hydroxytryptamine) qui est un neurotransmetteur utilisé par le système nerveux central, et a un rôle dans de nombreux fonctions- y compris la régulation du sommeil, la dépression et l’anxiété. Il a été décrit comme un «produit chimique heureux» en raison de sa relation avec le bonheur et le bien-être.

5HTP est un composé qui est converti en sérotonine dans le cerveau. La sérotonine est l’un des principaux neurotransmetteurs impliqués dans le bonheur et anti-dépression. 5HTP est un moyen simple d’augmenter les niveaux de sérotonine du cerveau en contournant l’étape de limitation de vitesse, et les utilisateurs récolter soit les récompenses ou les risques d’augmentation de la sérotonine du cerveau.

Avantages 5HTP

Supprime l’appétit.

Prise en charge, un état d’esprit positif et sain.

Favorise le sommeil sain.

Comment 5HTP Works

5HTP est un dérivé du tryptophane, un acide aminé et est converti en sérotonine, un neurotransmetteur dans le cerveau. Qu’est-ce que cela a à voir avec la perte de poids? La sérotonine est un neurotransmetteur à multiples facettes, et l’un de ses rôles est un impact sur l’appétit.

In one small study, Italian researchers put a group of obese, hyperphagic (science for “eating too much”) adults on a 1,200-calorie diet and gave half of them 300 milligrams of 5HTP to take 30 minutes before each meal. After 12 weeks, these participants lost about 7.2 pounds compared to 4 pounds for the rest of the group, who, unknowingly, took a placebo.

What’s key to note is that while the weight loss for the placebo group wasn’t statistically significant, during the second half of the study, all participants were given specific guidance to reduce their calorie intake. The sugar-pill group missed the calorie mark by almost 800 calories. To me this seems more like not following instructions than the impact of a supplement.

While it appears the 5HTP may have helped with weight loss, for someone who is very overweight to lose 7 pounds in 12 weeks while also eating a very calorie-restricted diet isn’t that remarkable. Outside of this study, there is not a lot more—aside from hypotheses and biochemical mechanisms—to show that 5HTP is an appetite suppressant.

Dosage of 5HTP

A typical dose of 5HTP is in the range of 300-500 mg, taken either once daily or in divided doses. Lower doses may also be effective, although usually when paired with other substances. For the purpose of reducing food intake, 5HTP should be taken with a meal as it increases satiety from food intake (rather than reducing appetite/hunger).

5HTP should not be taken with any neurological drug that has been prescribed for antidepressant or other cognitive purposes unless cleared by a medical doctor. This is most important for SSRI usage, wherein the combination with 5HTP is potentially lethal.

How to Find Store to Buy 5HTP

Share with your doctor and pharmacist all prescription, non-prescription, illegal, recreational, herbal, nutritional, or dietary drugs you’re taking. Because of 5HTP’s involvement with the production of serotonin, you should be careful if taking medications that increase levels of serotonin in the body.

You can buy 5HTP without a prescription legally and securely. At official website you can buy 5HTP. The manufacture will certainly give you many advantages if you purchase it now. The manufacture will supply this supplement with cheap price and fast shipping!

Lire la meilleure revue de 5HTP avant de la prendre