Læs den bedste 5htp gennemgang, før du tager det

5htp er en kemisk forbindelse, der produceres naturligt i kroppen, som det gør serotonin. Nedenfor er den bedste 5htp revision , der giver dig alle oplysninger.

5htp anmeldelse

Du har måske hørt af serotonin (eller 5Hydroxytryptamine), som er en neurotransmitter, der anvendes af det centrale nervesystem, og har en rolle i mange funktioner-inklusive søvn regulering, depression og angst. Det er blevet beskrevet som en “lykkelig kemisk” på grund af sit forhold til lykke og velvære.

5HTP er en forbindelse, som bliver omdannet til serotonin i hjernen. Serotonin er en af ​​de vigtigste neurotransmittere involveret i lykke og anti-depression. 5htp er en enkel måde at øge hjernens serotonin niveauer ved at forbigå det hastighedsbegrænsende trin, og brugerne høste enten belønninger eller farerne ved øget hjernens serotonin.

5htp Fordele

Undertrykker appetitten.

Understøtter en sund, positiv stemning.

Fremmer sund søvn.

Sådan 5HTP Works

5HTP er et derivat af aminosyren tryptophan og omdannes til neurotransmitteren serotonin i hjernen. Hvad har det at gøre med vægttab? Serotonin er en mangesidet neurotransmitter, og en af ​​dens roller er påvirker appetitten.

In one small study, Italian researchers put a group of obese, hyperphagic (science for “eating too much”) adults on a 1,200-calorie diet and gave half of them 300 milligrams of 5HTP to take 30 minutes before each meal. After 12 weeks, these participants lost about 7.2 pounds compared to 4 pounds for the rest of the group, who, unknowingly, took a placebo.

What’s key to note is that while the weight loss for the placebo group wasn’t statistically significant, during the second half of the study, all participants were given specific guidance to reduce their calorie intake. The sugar-pill group missed the calorie mark by almost 800 calories. To me this seems more like not following instructions than the impact of a supplement.

While it appears the 5HTP may have helped with weight loss, for someone who is very overweight to lose 7 pounds in 12 weeks while also eating a very calorie-restricted diet isn’t that remarkable. Outside of this study, there is not a lot more—aside from hypotheses and biochemical mechanisms—to show that 5HTP is an appetite suppressant.

Dosage of 5HTP

A typical dose of 5HTP is in the range of 300-500 mg, taken either once daily or in divided doses. Lower doses may also be effective, although usually when paired with other substances. For the purpose of reducing food intake, 5HTP should be taken with a meal as it increases satiety from food intake (rather than reducing appetite/hunger).

5HTP should not be taken with any neurological drug that has been prescribed for antidepressant or other cognitive purposes unless cleared by a medical doctor. This is most important for SSRI usage, wherein the combination with 5HTP is potentially lethal.

How to Find Store to Buy 5HTP

Share with your doctor and pharmacist all prescription, non-prescription, illegal, recreational, herbal, nutritional, or dietary drugs you’re taking. Because of 5HTP’s involvement with the production of serotonin, you should be careful if taking medications that increase levels of serotonin in the body.

You can buy 5HTP without a prescription legally and securely. At official website you can buy 5HTP. The manufacture will certainly give you many advantages if you purchase it now. The manufacture will supply this supplement with cheap price and fast shipping!

Læs den bedste 5htp gennemgang, før du tager det