5HTP je doplněk, že někteří lidé používají ve snaze podpořit duševní zdraví a imunitní systém. Přečtěte si tento recenze a budete najít 5HTP obchod online.
Co je 5HTP
5HTP převádí přímo do serotoninu v mozku, a bylo prokázáno, že pomoc s nálady, úzkost a potlačuje chuť k jídlu. Ve srovnání s tryptofanu, běžně používaný doplněk pro zvýšení hladiny serotoninu, 5HTP má zvýšenou rychlost absorpce, která může procházet hematoencefalickou bariérou velmi snadno. Pokud jste se někdo snaží držet se dietního plánu, tento doplněk může pomoci.
Anti-aging properties. Although not known to many, 5HTP helps in getting rid of the free radical cells. These cells are majorly responsible for damaging the cells and thus leading to aging. Serotonin produced by 5HTP works as an antioxidant in fighting against these unwanted free radicals and thus working as a good anti-aging agent.
Avoid sleep disorders. Sleeping disorders also known as insomnia are a major concern for people now a days. The nights of people suffering from sleeping disorders are characterized by uncontrollable thoughts due to which they are not able to sleep properly. Add to that the chronic fatigue that is caused by extensive work that they do during the daytime and you are bound to have problems like irritation, anxiety etc. Intake of 5HTP leads to increase in the Serotonin levels, which leads to a control over these problems.
Helps you relax and feel happier. Feel good factor provided by serotonin is well known. Deficiency of serotonin on your body can lead to increase in tiredness, illness and fatigues. Thus by taking the 5HTP supplement, you can be more relaxed and feel very happy about yourself.
How 5HTP Works for Body
A human’s body naturally creates 5HTP. It creates it from tryptophan, an amino acid. In the body, 5HTP is used to produce serotonin. Supplements, such as 5HTP, can be bought at health food stores to help with the problems if the body does not have enough 5HTP or serotonin on its own.
Lack of serotonin is often associated with carbohydrate cravings. This is because when a person eats carbohydrates, he increases his level of serotonin in the brain for a short time. Eating too many carbohydrates may cause weight problems. The body uses the 5HTP supplement to increase serotonin in the body’s cells and stop the cravings before they ever happen.
5HTP Pills Dosage
The 5HTP pills dosage and length of time takes to work depends on why a person is taking the amino acid. If someone suffers from headaches, depression, or weight problems, then it is recommended to take 50 mg of 5HTP three times a day. In 1 to 2 weeks, the person should feel a difference in his body and see some results.
If nothing seems to be changing, then the dose can be increased to 100 mg. It is recommended to take 5HTP as capsules or tablets to avoid nausea. If a person is taking the tablets because he is having trouble sleeping, he should take 100 to 300 mg of 5HTP approximately 30 to 45 minutes before bedtime, and it should take about 3 days to begin to work.
How to Find 5HTP Shop Online
You can not buy 5HTP in local stores. You can find 5HTP shop online from official website. The official website facilitates affordable purchase. It does so either through discounts or through free pills. Savings are associated with purchase of larger quantities. Fast shipping is additional benefit of online purchase.