Szeretné megvenni 5HTP tabletták online? Kapsz kedvezményt, ha vásárolni őket még ma! Támogassa az immunrendszer egyik 5HTP kiegészítés előnyei.
5Hydroxytriptan, ismertebb nevén 5HTP, kiegészítése, hogy néhány ember használja annak érdekében, hogy támogassa a mentális egészségre és az immunrendszerre. 5HTP óta használják a különböző feltételek, többek között a szorongás, a különböző alvási rendellenességek, hiperaktivitás rendellenességek, cerebelláris ataxia, a depresszió, az elsődleges fibromialgia szindróma és a migrén.
5HTP egy természetben előforduló kémiai anyag a szervezetben, és egy építőelem, hogy a szerotonin, amely egy neurotranszmitter, amely segít a mérsékelt a jelek továbbítása idegsejtek között. Alacsony szerotonin szint úgy gondolják, hogy hozzájárul a depresszió.
Egészségügyi előnyei 5HTP
Widely used to help with obesity (dieting), PMS, migraines, depression, anxiety, insomnia and addictive behaviour. 5 HTP increases production of serotonin. Serotonin levels in the nervous system are essential for so many aspects of our daily lives. Serotonin is responsible for feelings of well being, satisfaction and for normal sleep patterns. Obesity, PMS, migraines, depression, anxiety, insomnia and addictive behavior have all been associated with low levels of serotonin. Serotonin plays an important role in controlling anger, aggression, body temperature, mood, sleep, human sexuality, appetite, and metabolism, as well as stimulating vomiting.
It is thought the hectic modern lifestyle of stress and bad eating habits lowers serotonin levels in the body. It is known that irritability, aggression, impatience, anxiety and worrying cause the body to release serotonin. This serotonin then needs to be replenished by the body from the food you eat. But serotonin is not found in large quantities in most diets so the body has to makes it itself from foods which contain L-tryptophan, such as chocolate, oats, bananas, dried dates, milk, yogurt, cottage cheese, meat, fish, turkey, chicken, sesame, chickpeas, and peanuts. Many people therefore crave the foods listed (fats and carbohydrates), especially when stressed, causing weight gain, depression, headaches, and muscle aches.
Side Effects of 5HTP
Life threatening side effects have not been reported with taking 5HTP for weight loss or any of the other objectives known to be activated by its use. However, nausea, diarrhea, constipation, decreased libido, and nightmares have been reported. It is highly recommended that the supplement be taken for short periods of time. A good indication of the proper time to temporarily discontinue use is when side effects escalate. Examples include an increase in the incidences of nightmares or a feeling of increased sleepiness throughout the day.
Is 5HTP Safe
Because it’s a naturally occurring compound in the body, 5HTP is mostly safe for short-term use (up to 12 weeks). However, those with existing gastrointestinal problems should be cautious and speak to a physician, as there are reports of gastrointestinal side effects, including nausea, vomiting, abdominal pain and diarrhea.
Avoid taking this supplement if you’re already taking antidepressants or are seeing a mental health specialist for severe depression or bipolar disorder. 5HTP has been known to increase suicidal ideation.
When starting, try to ease your body into taking 5HTP by taking a small dose. Start with 50mg doses, three times per day. Take it 20-30 minutes before meals. If you don’t think 50 mg is working, speak with your doctor about potentially increasing the dose.
While it may take a few weeks to really feel a difference, you should not take the supplement longer than 12 weeks. If you are pregnant of breastfeeding, you should not use 5HTP.
Where to Buy 5HTP
Don’t bother to take risk of your health by using lower quality products and try 5HTP that with all of its amazing advantages is available. Decide now, whether you prefer to use the supplements or not.
You can find 5HTP with best price at official website. The manufacture offer a product that you can trust. 5HTP is a tiny package that contains powerful pills that are intended to provide you with a 30-day money back guarantee. Containing 60 capsules in a bottle, 5HTP will provide you with building block to serotonin