5HTP é uma maneira simples de aumentar os níveis de serotonina no cérebro. Você está procurando 5HTP ordem? Você pode comprar especiais pílulas 5HTP à venda hoje.
O que é Pills 5HTP
5HTP ou “Hidroxi L-triptofano” (5Hydroxytryptophan) é um aminoácido que ocorre naturalmente e é o precursor metabólico e intermediário na biossíntese dos neurotransmissores serotonina e melatonina a partir de triptofano. 5HTP é convertido para o neurotransmissor serotonina (5HT), com a ajuda de vitamina B6. Isto ocorre tanto no tecido nervoso e no fígado. 5HTP atravessa a barreira sangue-cérebro (5HT enquanto não o faz). A suplementação com 5HTP, portanto, aumenta a produção de serotonina.
Benefícios do 5HTP
Supports a healthy mood. 5HTP is the precursor compound to both melatonin and serotonin. Melatonin helps to promote healthy sleep, while serotonin is known to aid in maintaining a good mood. The result is that 5HTP supplements produce a noticeable mood boost.
It may help suppress appetite. A number of studies have shown 5HTP’s potential to decrease cravings for carbohydrates. This is beneficial to anybody who is looking to lose weight, or on a diet.
It may help maintain healthy sleep. When you take 5HTP, your body turns the 5HTP into melatonin. Melatonin is the ‘sleeping hormone’, which your body produces to regulate sleeping patterns.
How 5HTP Works
One research study took two groups of overweight women. One group had 5HTP 200mg before each meal. The other group took a placebo before each meal. The women who took the actual 5-htp ate 1,084 fewer calories per day and felt less hungry.
Another research study found that women who took a 5HTP supplement lost 10.3 pounds in 3 months. The placebo group only lost 2.2 pounds. Why does this happen? You crave food when you have low serotonin. You especially crave carbs when you have low serotonin. If you are suffering from depression and find that you tend to binge on carb rich foods like candy, bread, starches, and treats then 5HTP might be something to look into.
How to Take 5HTP
Health care professionals generally recommend 50 mg of 5HTP taken 1 to 3 times per day. Some studies have used higher doses, but because 5HTP can be toxic at high doses, you should talk to your health care provider before raising the dose. Your health care provider can help determine the right dose for you. For anxiety or depression, the dose is 150 to 300 mg daily.
How to Buy 5HTP Pills on Sale
The main key of having a health body is not in the supplement, but in your habit. When using supplements to help you for weight loss, it does not mean that you have to stop exercising. Exercising a lot seems quite effective to make you slim, but you must be patient to get the perfect result. Supplement seems so meaningless when you do not combine it with exercises.
Você deve experimentar os benefícios de 5HTP suplemento. Com garantia de reembolso, você não tem nada para perder peso e boa noite de sono. Encontrar 5HTP pílulas à venda no site oficial da empresa agora!