Leer la mejor revisión 5HTP antes de tomarla

5HTP es un compuesto químico que se produce naturalmente en el cuerpo, ya que hace la serotonina. A continuación se muestra la mejor opinión 5HTP que le dan toda la información.

5HTP Comentario

Es posible que haya oído hablar de la serotonina (5-hidroxitriptamina o) que es un neurotransmisor utilizado por el sistema nervioso central, y tiene un papel en muchas funciones-incluyendo la regulación del sueño, la depresión y la ansiedad. Se ha descrito como un “producto químico feliz”, debido a su relación con la felicidad y el bienestar.

5HTP es un compuesto que consigue convierte en serotonina en el cerebro. La serotonina es uno de los principales neurotransmisores implicados en la felicidad y anti-depresión. 5HTP es una forma sencilla de aumentar los niveles de serotonina en el cerebro sin pasar por la etapa limitante de la velocidad, y los usuarios cosechar cualquiera de los premios o los riesgos de aumento de la serotonina en el cerebro.

Beneficios 5HTP

Suprime el apetito.

Es compatible con un estado de ánimo saludable y positiva.

Promueve un sueño saludable.

¿Cómo funciona 5HTP

5HTP es un derivado del aminoácido triptófano y se convierte en el neurotransmisor serotonina en el cerebro. ¿Qué tiene eso que ver con la pérdida de peso? La serotonina es un neurotransmisor múltiples facetas, y una de sus funciones está afectando el apetito.

In one small study, Italian researchers put a group of obese, hyperphagic (science for “eating too much”) adults on a 1,200-calorie diet and gave half of them 300 milligrams of 5HTP to take 30 minutes before each meal. After 12 weeks, these participants lost about 7.2 pounds compared to 4 pounds for the rest of the group, who, unknowingly, took a placebo.

What’s key to note is that while the weight loss for the placebo group wasn’t statistically significant, during the second half of the study, all participants were given specific guidance to reduce their calorie intake. The sugar-pill group missed the calorie mark by almost 800 calories. To me this seems more like not following instructions than the impact of a supplement.

While it appears the 5HTP may have helped with weight loss, for someone who is very overweight to lose 7 pounds in 12 weeks while also eating a very calorie-restricted diet isn’t that remarkable. Outside of this study, there is not a lot more—aside from hypotheses and biochemical mechanisms—to show that 5HTP is an appetite suppressant.

Dosage of 5HTP

A typical dose of 5HTP is in the range of 300-500 mg, taken either once daily or in divided doses. Lower doses may also be effective, although usually when paired with other substances. For the purpose of reducing food intake, 5HTP should be taken with a meal as it increases satiety from food intake (rather than reducing appetite/hunger).

5HTP should not be taken with any neurological drug that has been prescribed for antidepressant or other cognitive purposes unless cleared by a medical doctor. This is most important for SSRI usage, wherein the combination with 5HTP is potentially lethal.

How to Find Store to Buy 5HTP

Share with your doctor and pharmacist all prescription, non-prescription, illegal, recreational, herbal, nutritional, or dietary drugs you’re taking. Because of 5HTP’s involvement with the production of serotonin, you should be careful if taking medications that increase levels of serotonin in the body.

You can buy 5HTP without a prescription legally and securely. At official website you can buy 5HTP. The manufacture will certainly give you many advantages if you purchase it now. The manufacture will supply this supplement with cheap price and fast shipping!