5HTP har vist sig lovende som en behandling for humørsvingninger og søvnløshed. Lær 5htp fordel og dens bivirkninger, før du prøver en 5htp supplement.
Hvad er 5HTP
5htp er en naturlig forbindelse, at din krop gør. Din krop bruger 5htp at gøre både serotonin og melatonin. Disse vigtige hormoner er ansvarlige for at opretholde sunde stemninger og sund søvn, hhv. Folk bruger 5htp til en række fordele. Disse omfatter støtte en sund stemning, opretholde en sund søvnmønster, og reducere appetit.
5htp ikke helbrede eller behandle en sygdom eller lidelse. Det er imidlertid en kraftig kosttilskud. Øget serotonin niveauer er normalt en sikker måde at forbedre dit humør, men kan være farligt, hvis du tager visse receptpligtig medicin.
Fordele ved 5HTP
Elevate mood in cases of depression, anxiety, and panic attacks. 5HTP is a precursor to serotonin in the brain. Low levels of this brain neurotransmitter have been linked to depression. 5HTP may help to elevate mood in patients with depression, anxiety or panic attacks.
Treat insomnia. Several elements of a good night’s sleep appear to be influenced by 5HTP. In addition to reducing the amount of time it takes to nod off, this compound actually may enhance the quality of sleep itself.
Promote weight loss. Serotonin levels seem to play an important role in appetite and, thus, weight control. A diet low in tryptophan seems to lead to low brain serotonin levels, which in turn results in the brain sensing starvation and stimulating the appetite. The role of 5HTP in increasing serotonin levels creates a feeling of satiety, which may lead to curbed appetite and, consequently, weight loss.
Ease migraine pain. Migraine headaches have been linked to low serotonin levels. Studies are ongoing to determine if 5HTP can help to reduce the intensity, frequency, and duration of this extremely painful type of headache by boosting the brain’s serotonin levels. The supplement also may ease pain from migraine headaches by boosting the endorphin system.
Increase tolerance to the pain of fibromyalgia. People who suffer from fibromyalgia, a chronic condition that commonly causes muscle pain and disabling fatigue, may have low serotonin levels. By increasing the level of these neurochemicals, 5HTP may improve pain tolerance. However, little research has been done in the use of 5HTP in treating fibromyalgia.
How 5HTP Works
5HTP is well known for its quick effects when taken on an empty stomach. 5HTP works for around 80% of people who try it for depression. Others tend to respond to L-Tryptophan better. 5HTP uses range from using it to combat depression and anxiety, help you sleep better at night, fix irritability, or some people get a 5 htp high by taking large amounts of it.
Serious Side Effects of 5HTP
Eosinophilia myalgia syndrome, a condition in which a person may have sudden and severe muscle pain, cramping, trouble breathing, and swelling in the body. Although rare, this condition may take several months to appear.
A blood disorder known as asymptomatic eosinophilia, in which higher than normal levels of special white blood cells called eosinophils are present in the blood. This disorder can generally only be detected through laboratory analysis because patients with this disorder rarely show any symptoms.
Best Way to Get 5HTP Supplement
If you’re ready to try 5HTP, it is important to know what to look for in the supplement you purchasing. First of all, you want to make sure to buy a product that clearly states that it is 5HTP.
Det eneste sted at købe 5htp øjeblikket er fra den officielle hjemmeside. Ved at gøre dette, vil du være sikker på at få dine penge tilbage garanti på produktet. Rabatter er tilgængelige, når du køber flere flasker.